At the end of the month, you can read the notes aloud during a team meeting, which can create a sense of connection and boost morale.

Writing down something they’re grateful for each day and putting it in the jar can serve as a reminder to focus on the positive things in life, even during difficult times. Setting up a gratitude jar in a common area of the office, such as the break room or conference room, can encourage employees to take a moment to reflect on the things they are grateful for each day.

How to celebrate Mental Health Awareness Month in the workplace:Ī gratitude jar is a simple but effective activity for promoting gratitude and positive thinking. With that in mind, here are some mental health games and activities for Mental Health Awareness Month that you can try in the workplace. Mental health is essential to our overall well-being, and it’s important to prioritize it in the workplace. May is Mental Health Awareness Month, a time to raise awareness of mental health issues and promote mental wellness.